It’s been a few days, so if you are following us, please accept our apologies. For those interested, we are not yet open for business. We are planning on opening our doors officially in April, and we will be located in Lombard, just north of 64 on Main St. If you have any questions, or ...…
So the WOD for today was 30 muscle-ups for time. But I guess that wasn’t enough, so I had the bright idea to do it with a 20lb vest. Not my brightest of moments, but I reigned triumphant and kicked the crap out of it, albeit rather slowly. I quite often have these dumb ideas, ...…
Thanks for visiting CrossFit DuPage. Chances are if you are reading this, you’ve been talking to one of the special ladies in my life, my wife or my mother. We are working hard to get this place going from overseas, and we are anxiously awaiting the the day we get to open our doors and ...…