2010
07.29

Friday

Category: WOD / Tag: ,  / Add Comment

WOD

Overhead Squat

5-5-5

Push Jerk

1 Rep max

Post loads to comments.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

2 comments so far

Add Your Comment
  1. Jackie said: 2010.07.29 23:37

    Woo Hooo Nick is an ANIMAL!!!

  2. Kelly said: 2010.07.30 07:35

    What Jackie said!!! You look so serious Nick! Where are your short shorts and knee socks? That would be sweet!

Your Comment

Security Code: