The 2010 CrossFit Games starts tonight! The first event will be announced at 11:00 am CST.
Don”t forget about the CrossFit Games Viewing Party at the gym tomorrow. Details here.
WOD
“Nancy”
5 Rounds for time:
400m Run
15 Overhead Squats, 95lb/65lb
Post times to comments.
Tags: Overhead Squat, Run
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