If this doesn’t motivate you to kick ass this week, then you need to check your pulse!
WOD
3 Rounds for time:
30 Toes to Bar
21 Ground to Overhead, 95 lbs/65 lbs
Post times to comments.
Monday
If this doesn’t motivate you to kick ass this week, then you need to check your pulse!
WOD
3 Rounds for time:
30 Toes to Bar
21 Ground to Overhead, 95 lbs/65 lbs
Post times to comments.
Leave A Reply (1 comment So Far)
Doug
561 days ago
14:55 with 95#, no toes to bar, some knees to elbow and some knees up