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Tag:
Box Jump
2010
07.28
Thursday, Post workout nutrition and Hero WOD
Category:
WOD
/ Tag:
Box Jump
,
Deadlift
,
Pull-Up
/
Add Comment
2010
07.23
Saturday
Category:
WOD
/ Tag:
Box Jump
,
Push Press
,
Row
,
Sumo Deadlift High Pull
,
Wall Ball
/
2 comments
2010
07.12
Tuesday
Category:
WOD
/ Tag:
Back Extensions
,
Box Jump
,
Burpees
,
Double-unders
,
Jumping Pull-ups
,
Kettlebell Swings
,
Knees-to-Elbows
,
Push Press
,
Walking Lunge
,
Wall-ball Shots
/
Add Comment
2010
05.26
Thursday
Category:
WOD
/ Tag:
Box Jump
,
Deadlift
,
Row
/
Add Comment
2010
03.13
Saturday
Category:
WOD
/ Tag:
Box Jump
,
Push Press
,
Row
,
Sumo Deadlift High Pull
,
Wall Ball
/
4 comments
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